What’s it all about?

It’s one of those days. The Squirrels have arrived and they’re all a little bit… hyped up with bundles of energy. Duggee knows just how to calm them down.

Yoga! Now Squirrels, look what Duggee does and try to copy it… Look he’s doing the Lotus, Cobra, Mountain and Eagle positions. Yoga is making the Squirrels feel soft and pillowy. Everyone’s calmed down and now they are ready to paint the chair.

This Is The Episode Where…

  • Duggee is painting his rocking chair
  • He teaches the Squirrels yoga to help calm them down
  • The Squirrels take inspiration for yoga poses from nature!
  • Norrie makes up the wavy tree position
  • Happy comes up with the bendy bug pose

Yesss, lotssss of positionssss come from nature.“

FUN FACTS FOR PARENTS

Meet Lucy Aston

Children’s yoga expert Lucy Aston came up with the amazing Hey Duggee yoga moves in this episode! Find out more about how children and grown-ups can benefit from practicing yoga.

VOICE ARTISTS

KIDS LEARNING CORNER

Yoga is a great way to relax and have some quiet time.

You could have a go at doing yoga with your grown up! Have a go at lion pose – take a deep breath in and let out a ROAR!!

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