{"id":4455,"date":"2021-09-28T10:49:40","date_gmt":"2021-09-28T10:49:40","guid":{"rendered":"https:\/\/www.heyduggee.com\/?p=4455"},"modified":"2024-03-25T14:47:06","modified_gmt":"2024-03-25T14:47:06","slug":"earn-your-workout-badges","status":"publish","type":"post","link":"https:\/\/www.heyduggee.com\/blog\/earn-your-workout-badges\/","title":{"rendered":"Earn your workout badges!"},"content":{"rendered":"<header class=\"wp-block-bbc-billboard menu-top detail-page \" aria-label=\"Earn your workout badges!\"><nav class=\"gbl-primary-menu\" role=\"navigation\"><a class=\"gbl-primary-menu__logo\" href=\"https:\/\/www.heyduggee.com\" aria-label=\"Home page\">Home page<\/a>\n <ul class=\"gbl-primary-menu__items\">\n <a class=\"gbl-primary-menu__logo--mobile\" href=\"https:\/\/www.heyduggee.com\" aria-label=\"Hey Duggee\">Home page<\/a> \n <li class=\"menu-item\"><a href=\"https:\/\/www.heyduggee.com\" title=\"home\" >Home<\/a><\/li><li id=\"menu-item-23\" class=\"menu-item\"><a 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aria-label=\"Mobile Menu\">menu<\/button><div class=\"gbl-animation\">\n <audio class=\"gbl-animation__audio\" preload=\"auto\">\n <source src=\"#\"\/>\n <\/audio>\n <a href=\"\" class=\"gbl-animation--event\">\n <img decoding=\"async\" src=\"\" \/>\n <\/a>\n <\/div>\n <div class=\"gbl-blog-title\">\n <h1>Earn your workout badges!<\/h1>\n <div class=\"social-buttons-holder\">\n <div class=\"share-buttons\">\n <span>Share: <\/span>\n <a\n class=\"icon__social icon__social--facebook__share--blue\"\n href=\"https:\/\/facebook.com\/sharer\/sharer.php?u=https:\/\/www.heyduggee.com\/blog\/earn-your-workout-badges\/\"\n target=\"_blank\"\n rel=\"noopener\"\n aria-label=\"Share on Facebook\">\n <\/a>\n <a\n class=\"icon__social icon__social--twitter__share--blue\"\n href=\"https:\/\/twitter.com\/intent\/tweet\/?text=Earn your workout badges!&url=https:\/\/www.heyduggee.com\/blog\/earn-your-workout-badges\/\"\n target=\"_blank\"\n rel=\"noopener\"\n aria-label=\"Share on Twitter\">\n <\/a>\n <a\n class=\"icon__social icon__social--copy-link\"\n href=\"https:\/\/www.heyduggee.com\/blog\/earn-your-workout-badges\/\"\n target=\"_blank\"\n rel=\"noopener\"\n aria-label=\"Copy URL\">\n <svg class=\"link-icon\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 17 17.28\" enable-background=\"new 0 0 17 17.28\"><g transform=\"translate(11 11)\"><path d=\"M-1.78-9.64l-2.07 2.11c.9-.07 1.82.07 2.68.41l.94-.95a2.35 2.35 0 0 1 3.36 0c.93.94.93 2.47 0 3.41L.08-1.56c-.93.94-2.44.94-3.36 0-.22-.22-.4-.49-.52-.76L-5.39-.7A4.54 4.54 0 0 0 .59.79 4.8 4.8 0 0 0 1.62 0l3.05-3.1a4.68 4.68 0 0 0 0-6.55 4.52 4.52 0 0 0-6.45.01zm-4.84 4.92a4.49 4.49 0 0 1 7 .7L-1.2-2.4a2.38 2.38 0 0 0-3.88-.75l-3.05 3.1a2.43 2.43 0 0 0 0 3.41c.93.94 2.43.94 3.36 0l.94-.96c.85.35 1.77.48 2.68.41l-2.07 2.11a4.5 4.5 0 0 1-6.44 0 4.68 4.68 0 0 1 0-6.55l3.04-3.09z\" mask=\"url(#b)\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" fill=\"#2255e2\"\/><\/g><\/svg>\n <svg class=\"tick-icon\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"#2255e2\" stroke-width=\"3\" stroke-linecap=\"square\" stroke-linejoin=\"arcs\">\n <polyline points=\"20 6 9 17 4 12\"><\/polyline>\n <\/svg>\n <\/a>\n <\/div>\n <\/div>\n <\/div>\n <\/header>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" src=\"https:\/\/www.heyduggee.com\/wp-content\/uploads\/2021\/09\/The-Workout-Badges_106_5.tif\" alt=\"\" class=\"wp-image-4460\"\/><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\">Get ready to earn your Workout Badges with Hey Duggee and Joe Wicks! Download the Workout Badge checklist, colouring sheet and boardgame. Plus, we have three tasty and healthy recipes for you to make.<\/h3>\n\n\n\n<p><strong>Workout Badge Checklist<\/strong><\/p>\n\n\n\n<p>Keep track of all your workouts with this handy wall chart! <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" src=\"https:\/\/www.heyduggee.com\/wp-content\/uploads\/2021\/09\/BadgeChecklistSocial-819x1024.png\" alt=\"\" class=\"wp-image-4435\" srcset=\"https:\/\/www.heyduggee.com\/wp-content\/uploads\/2021\/09\/BadgeChecklistSocial-819x1024.png 819w, https:\/\/www.heyduggee.com\/wp-content\/uploads\/2021\/09\/BadgeChecklistSocial-240x300.png 240w, https:\/\/www.heyduggee.com\/wp-content\/uploads\/2021\/09\/BadgeChecklistSocial-768x960.png 768w, https:\/\/www.heyduggee.com\/wp-content\/uploads\/2021\/09\/BadgeChecklistSocial.png 945w\" sizes=\"(max-width: 819px) 100vw, 819px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.heyduggee.com\/make\/wall-chart-checklist\/\" target=\"_blank\" rel=\"noreferrer noopener\">Earn those badges!<\/a><\/div>\n<\/div>\n\n\n\n<p><strong>Workout Badges Colouring Sheet<\/strong><\/p>\n\n\n\n<p>Download and colour in this fun Workout Badge colouring sheet and celebrate all of your hard work.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" src=\"https:\/\/www.heyduggee.com\/wp-content\/uploads\/2021\/09\/ColouringSheetSocial-819x1024.png\" alt=\"\" class=\"wp-image-4444\" srcset=\"https:\/\/www.heyduggee.com\/wp-content\/uploads\/2021\/09\/ColouringSheetSocial-819x1024.png 819w, https:\/\/www.heyduggee.com\/wp-content\/uploads\/2021\/09\/ColouringSheetSocial-240x300.png 240w, https:\/\/www.heyduggee.com\/wp-content\/uploads\/2021\/09\/ColouringSheetSocial-768x960.png 768w, https:\/\/www.heyduggee.com\/wp-content\/uploads\/2021\/09\/ColouringSheetSocial.png 945w\" sizes=\"(max-width: 819px) 100vw, 819px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.heyduggee.com\/make\/the-workout-badges-colouring-sheet\/\" target=\"_blank\" rel=\"noreferrer noopener\">Get Colouring!<\/a><\/div>\n<\/div>\n\n\n\n<p><strong>Workout Badges Board Game<\/strong><\/p>\n\n\n\n<p>Count how many moves you can do in 10 seconds with this family-friendly board game!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"841\" height=\"595\" src=\"https:\/\/www.heyduggee.com\/wp-content\/uploads\/2021\/09\/TWB_BadgeBoardGame.png\" alt=\"\" class=\"wp-image-4442\" srcset=\"https:\/\/www.heyduggee.com\/wp-content\/uploads\/2021\/09\/TWB_BadgeBoardGame.png 841w, https:\/\/www.heyduggee.com\/wp-content\/uploads\/2021\/09\/TWB_BadgeBoardGame-300x212.png 300w, https:\/\/www.heyduggee.com\/wp-content\/uploads\/2021\/09\/TWB_BadgeBoardGame-768x543.png 768w\" sizes=\"(max-width: 841px) 100vw, 841px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.heyduggee.com\/make\/the-workout-badges-board-game\/\" target=\"_blank\" rel=\"noreferrer noopener\">Game On! <\/a><\/div>\n<\/div>\n\n\n\n<p><strong>Norrie Porridge Bites<\/strong><\/p>\n\n\n\n<p>Rest and recharge with these delicious Norrie porridge bites.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.heyduggee.com\/wp-content\/uploads\/2021\/09\/Norrie-Porridge-Bites-Wide-1-1024x576.jpg\" alt=\"\" class=\"wp-image-4431\" srcset=\"https:\/\/www.heyduggee.com\/wp-content\/uploads\/2021\/09\/Norrie-Porridge-Bites-Wide-1-1024x576.jpg 1024w, https:\/\/www.heyduggee.com\/wp-content\/uploads\/2021\/09\/Norrie-Porridge-Bites-Wide-1-300x169.jpg 300w, https:\/\/www.heyduggee.com\/wp-content\/uploads\/2021\/09\/Norrie-Porridge-Bites-Wide-1-768x432.jpg 768w, https:\/\/www.heyduggee.com\/wp-content\/uploads\/2021\/09\/Norrie-Porridge-Bites-Wide-1-1536x864.jpg 1536w, https:\/\/www.heyduggee.com\/wp-content\/uploads\/2021\/09\/Norrie-Porridge-Bites-Wide-1.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.heyduggee.com\/make\/norrie-porridge-bites\/\" target=\"_blank\" rel=\"noreferrer noopener\">Snack Time! <\/a><\/div>\n<\/div>\n\n\n\n<p><strong>Bouncy Jelly Pots<\/strong><\/p>\n\n\n\n<p>Get your five-a-day with these fruity bouncy jelly pots.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.heyduggee.com\/wp-content\/uploads\/2021\/09\/Bouncy-Jelly-Pots-Wide-1-1024x576.jpg\" alt=\"\" class=\"wp-image-4429\" srcset=\"https:\/\/www.heyduggee.com\/wp-content\/uploads\/2021\/09\/Bouncy-Jelly-Pots-Wide-1-1024x576.jpg 1024w, https:\/\/www.heyduggee.com\/wp-content\/uploads\/2021\/09\/Bouncy-Jelly-Pots-Wide-1-300x169.jpg 300w, https:\/\/www.heyduggee.com\/wp-content\/uploads\/2021\/09\/Bouncy-Jelly-Pots-Wide-1-768x432.jpg 768w, https:\/\/www.heyduggee.com\/wp-content\/uploads\/2021\/09\/Bouncy-Jelly-Pots-Wide-1-1536x864.jpg 1536w, https:\/\/www.heyduggee.com\/wp-content\/uploads\/2021\/09\/Bouncy-Jelly-Pots-Wide-1.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.heyduggee.com\/make\/bouncy-jelly-pots\/\" target=\"_blank\" rel=\"noreferrer noopener\">So fruity!<\/a><\/div>\n<\/div>\n\n\n\n<p><strong>Rainbow Ice Lollies<\/strong><\/p>\n\n\n\n<p>Cool down after all those workouts with a yummy rainbow ice lolly.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.heyduggee.com\/wp-content\/uploads\/2021\/09\/Rainbow-Ice-Lollies-Wide-1-1024x576.jpg\" alt=\"\" class=\"wp-image-4433\" srcset=\"https:\/\/www.heyduggee.com\/wp-content\/uploads\/2021\/09\/Rainbow-Ice-Lollies-Wide-1-1024x576.jpg 1024w, https:\/\/www.heyduggee.com\/wp-content\/uploads\/2021\/09\/Rainbow-Ice-Lollies-Wide-1-300x169.jpg 300w, https:\/\/www.heyduggee.com\/wp-content\/uploads\/2021\/09\/Rainbow-Ice-Lollies-Wide-1-768x432.jpg 768w, https:\/\/www.heyduggee.com\/wp-content\/uploads\/2021\/09\/Rainbow-Ice-Lollies-Wide-1-1536x864.jpg 1536w, https:\/\/www.heyduggee.com\/wp-content\/uploads\/2021\/09\/Rainbow-Ice-Lollies-Wide-1.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.heyduggee.com\/make\/rainbow-ice-lolly\/\" target=\"_blank\" rel=\"noreferrer noopener\">Cool down!<\/a><\/div>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Catch all the full Workouts over on the YouTube Kids app and watch clips on the Hey Duggee YouTube channel!<\/strong><\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/www.heyduggee.com\/wp-content\/uploads\/2021\/09\/The-Workout-Badges_101_11.tif\" alt=\"\" class=\"wp-image-4458\"\/><\/figure>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/youtube.com\/playlist?list=PLmwmigPkv3_CP9AU_2onWgvxDBcCSjpay\" target=\"_blank\" rel=\"noreferrer noopener\">Watch now! 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Haven&#8217;t found what you&#8217;re looking for?Shop the entire Duggee range below!"}},{"title":{"rendered":"Essential Bonfire Night Recipes With Duggee"},"link":"https:\\\/\\\/www.heyduggee.com\\\/blog\\\/essential-bonfire-night-recipes-with-duggee\\\/","featured_image_url":"https:\\\/\\\/www.heyduggee.com\\\/wp-content\\\/uploads\\\/2024\\\/03\\\/Hey-Duggee-S3_The_Round-Up_Badge_034-1024x621.jpg","acf":{"exclude_from_sitemap":false,"geo_location":[],"related_characters":"","related_episodes":""},"post_labels":[{"term_id":1,"name":"Uncategorised","slug":"uncategorised","term_group":0,"term_taxonomy_id":1,"taxonomy":"category","description":"","parent":0,"count":14,"filter":"raw","term_order":"0"}],"type":"post","excerpt":{"rendered":"Gather round the fire, whip out your marshmallows and gooey smores! Duggee has the perfect Bonfire Night recipes and crafts to make at home. Perfect for a cosy family night in, or a celebration with friends. \\ud83d\\udd25 \\ud83c\\udf6b Delicious chocolate apples Crunchy, sweet and super cute. Make these chocolate apples and even add Duggee&#8217;s face [&hellip;]"}}],"x_wp_total":92,"x_wp_totalpages":46,"ffEnableCharacterPages":true}\">\n More Posts \n <div class=\"posts-container\">\n \n <article class=\"bbc-card bbc-card__post bbc-card__post loading-item\">\n <a>\n <div class=\"poster-wrapper\">\n <header class=\"poster-image\"><\/header>\n <\/div>\n <div class=\"meta\">\n <p class=\"taxonomies\"> <\/p>\n <h3 class=\"title\"> <\/h3>\n <p class=\"description\"> <\/p>\n <\/div>\n <\/a>\n <\/article>\n \n <article class=\"bbc-card bbc-card__post bbc-card__post loading-item\">\n <a>\n <div class=\"poster-wrapper\">\n <header class=\"poster-image\"><\/header>\n <\/div>\n <div class=\"meta\">\n <p class=\"taxonomies\"> <\/p>\n <h3 class=\"title\"> <\/h3>\n <p class=\"description\"> <\/p>\n <\/div>\n <\/a>\n <\/article>\n \n <\/div>\n <\/div>\n <\/section>\n ","protected":false},"excerpt":{"rendered":"<p>Get ready to earn your Workout Badges with Hey Duggee and Joe Wicks! Download the Workout Badge checklist, colouring sheet and boardgame. Plus, we have three tasty and healthy recipes for you to make. Workout Badge Checklist Keep track of all your workouts with this handy wall chart! Workout Badges Colouring Sheet Download and colour […]<\/p>\n","protected":false},"author":20,"featured_media":4458,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"gbl_sidebar_theme_meta_field":["default-theme"],"gbl_sidebar_background_meta_field":[],"gbl_sidebar_background_color_meta_field":[],"gbl_sidebar_background_pattern_meta_field":[],"gbl_sidebar_uploaded_background_pattern_meta_field":[],"gbl_sidebar_footer_strip_meta_field":[],"footnotes":""},"categories":[20,23],"tags":[],"class_list":{"2":"type-post","6":"entry"},"acf":{"exclude_from_sitemap":false,"geo_location":[],"related_characters":"","related_episodes":[14105,12501,13134]},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Earn your workout badges! - Hey Duggee Official Website<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.heyduggee.com\/blog\/earn-your-workout-badges\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Earn your workout badges! - Hey Duggee Official Website\" \/>\n<meta property=\"og:description\" content=\"Get ready to earn your Workout Badges with Hey Duggee and Joe Wicks! 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